Wednesday, October 4, 2023

Slow Yoga


This class is for individuals who haven't exercised in a while, people coming back from injury or surgery and those who just want to move in a relaxed environment.

We may talk and laugh and discover something new that our body can do or forgot how to do and have an overall good time! This is an inclusive class & all shapes and kinds of people are welcome.

Please contact us to reserve your spot! Class fee $5.00


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